My husband goes Associated Press for national and international news. I get the big stuff around every word I've blocked on bluesky and someone who does breaking news heads up on a discord server I'm on because I mostly don't want to know. And you'd be surprised what still gets through. I do follow a lot of local news blogs, which might be an option? If you've got a regional subreddit, you might be able to find links to your locals if they exist.